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Ages 0–12
Nimali FernandoMD, MPH, FAAP
Pediatrician | Creator of "The Dr. Yum Project" | Feeding Expert
Pediatrician | Creator of "The Dr. Yum Project" | Feeding Expert
We wanted a pediatrician who understands how feeding actually shows up in real life. When it comes to food, what parents really need is someone who can help them navigate the messy, everyday dynamics of the kitchen table. Known to families everywhere as "Dr. Yum," Dr. Fernando brings joyful, realistic strategies to help you build healthy habits, manage picky eating, and finally put an end to the nightly dinner fights.
Nimali Fernando, MD, MPH, FAAP, is a board-certified pediatrician, a Fellow of the American Academy of Pediatrics, and the co-author of Raising a Healthy, Happy Eater.
Rather than focusing purely on clinical nutrition metrics, Dr. Fernando looks at the behaviors, routines, and family dynamics that happen at the kitchen table. She teaches parents that success is about more than just taking a bite—helping hesitant eaters build confidence by celebrating "baby steps" and exploring food through sensory play, art, and science.
The Dr. Yum Project is a non-profit organization dedicated to helping families and communities overcome barriers to eating well. Explore Dr. Fernando's favorite free tools, hacks, and video guides below to make mealtimes easier and more joyful.
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