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Expert parenting guidance, anytime you need it.

So you know what to do next.

Ask about behavior, sleep, school stress, screens, mealtimes, or whatever has you stuck. Get clear next steps and words you can actually use, drawn from the authorized wisdom of trusted parenting experts, all in one private, judgment-free space.

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Experts
The Dream Team

The expert wisdom
parents trust most.

We’ve officially partnered with today’s most trusted parenting experts, whose strategies help families navigate real challenges.

80+
Books Authored
10M+
Copies Sold
700+
Peer-Reviewed Papers
250+
Years Experience
Tina Payne Bryson
Tina Payne BrysonPhD
Author, The Whole-Brain Child
Behavior & Big Emotions
Tantrums Meltdowns Defiance Hitting Biting Discipline
Read full bio →
Funke Afolabi-Brown
Funke Afolabi-BrownMD
Board-Certified Sleep Physician
Sleep & Naps, Daily Routines
Bedtime Battles Night Wakings Early Risers Teen Exhaustion
Read full bio →
Ned Johnson
Ned Johnson
Author, The Self-Driven Child
School Stress & Motivation
Homework Battles Test Pressure Burnout Procrastination Grades
Read full bio →
Devorah Heitner
Devorah HeitnerPhD
Author, Screenwise
Screens & Phones, Digital Life
Screen Time Gaming Social Media Phone Rules Online Privacy DMs
Read full bio →
Nimali Fernando
Nimali FernandoMD
Founder, the Dr. Yum Project
Food Education & Mealtimes
Picky Eating Trying New Tastes Sensory Play Sensory Exploration
Read full bio →
Jessica Lahey
Jessica Lahey
Author, The Gift of Failure
Independence & Hard Choices
Boundaries Peer Pressure Trust Vaping Alcohol Party Safety
Read full bio →
Phil Boucher
Phil BoucherMD
Board-Certified Pediatrician
Health Education & Habits
Potty Training Hygiene Doctor Anxiety Milestones
Read full bio →
Danielle Dick
Danielle DickPhD
Author, The Child Code
Temperament & Personality
Behavior Genetics Impulsivity Emotionality Sensitivity
Read full bio →
Ned Hallowell
Ned HallowellMD
Author, Driven to Distraction
Navigating ADHD
Focus Attention Planning Executive Function Follow Through
Read full bio →
Debbie Reber
Debbie Reber
Author, Differently Wired
Neurodivergent Kid Support
Autism IEP Prep 504 Plans Shutdowns Sensory Needs
Read full bio →
Dorothy Espelage
Dorothy EspelagePhD
500+ Peer-Reviewed Studies
Bullying & Online Safety
Teasing Exclusion Rumors Peer Conflict Toxic Friends
Read full bio →
Kirsten Jones
Kirsten Jones
Author, Raising Athletes
Raising Young Athletes
Positive Parenting Coaches Fun Competitive Balance Pressure
Read full bio →
The Experience

Stop searching.
Start solving.

Generic AI can draw from unknown sources. HumanUp is grounded in authorized content from trusted parenting experts, so you get clear guidance without endless searching, conflicting advice, or second-guessing.

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Text Chat
Talk Mode Trending Family Context Share Summary
Talk or text, depending on the moment
Sometimes you need to vent out loud from the school parking lot; sometimes you can only quietly type from the other room. Use interactive voice mode for a real-time conversation, or use text chat when you need to be discreet.
Skip the guesswork with trending topics
You don’t have to shoulder the mental load of explaining the problem from scratch. Browse trending, real-life topics—from epic tantrums to sibling fights—to see how experts are guiding other parents through similar situations.
Smart context that remembers and adapts
Parenting isn’t solved with one-off daily tips. HumanUp remembers your past conversations and unique family dynamics, checking in on your progress and helping adjust the strategy when things stop working.
Get the right words when tensions run high
In the heat of the moment, it can be hard to know what to say. Get the real-time encouragement you need to restore calm, along with concise conversation summaries, complete with actionable scripts, so you can seamlessly share them with your co-parent for a united front.
Talk Mode
Talk or text, depending on the moment
Sometimes you need to vent out loud from the school parking lot; sometimes you can only quietly type from the other room. Use interactive voice mode for a real-time conversation, or use text chat when you need to be discreet.
Trending Topics
Skip the guesswork with trending topics
You don’t have to shoulder the mental load of explaining the problem from scratch. Browse trending, real-life topics—from epic tantrums to sibling fights—to see how experts are guiding other parents through similar situations.
Family Context
Smart context that remembers and adapts
Parenting isn’t solved with one-off daily tips. HumanUp remembers your past conversations and unique family dynamics, checking in on your progress and helping adjust the strategy when things stop working.
Share Summary
Get the right words when tensions run high
In the heat of the moment, it can be hard to know what to say. Get the real-time encouragement you need to restore calm, along with concise conversation summaries, complete with actionable scripts, so you can seamlessly share them with your co-parent for a united front.
Swipe to explore features →
The Scope

No topic is too small.
No struggle is too big.

From behavior and sleep to school stress, screens, mealtimes, and the moments that keep you up at night. HumanUp helps you find guidance that fits your child, your family, and the situation in front of you.

Behavior & Emotions

Tantrums & Meltdowns Defiance Not Listening Sibling Fights Hitting & Biting Big Feelings

Sleep & Bedtime

Bedtime Battles Night Wakings Nap Refusals Early Risers Nighttime Fears Teen Exhaustion

School & Peers

Homework Battles Test Stress School Refusal Toxic Friends Procrastination Bullying

Screens & Tech

Screen Time Limits Gaming First Phone Rules Social Media Group Chat Drama Online Privacy

Neurodivergence

Executive Function PDA Profile Navigating ADHD Sensory Needs Autism Support IEP & 504 Prep

Health & Feeding

Mealtime Struggles Picky Eating Potty Training Hygiene Battles Doctor Anxiety Healthy Habits
For the everyday moments

What parents are saying.

"When parenting is stressful in the moment, it’s super helpful that I can pull out HumanUp and get advice right then."

Holly S. Mom of 4 (youngest is 4)

"The value is clear—there’s real trust in the HumanUp experts."

Tim H. Dad of two teenagers

"On the internet you get a lot of noise—HumanUp is a trusted, curated place."

Libby R. Mom of two pre-teens
A Safe Space

Private by design.
Powered by wisdom.

You shouldn’t have to choose between getting help and keeping your family’s privacy. HumanUp is designed as a private, judgment-free space where parents can ask sensitive questions and stay in control of their information.

Your family business stays yours

Explore ideas freely. HumanUp is designed with privacy and security in mind, utilizing safeguards like encryption. You are always in control of your information, and you can delete your conversation history at any time.

Encrypted & Private

Expert wisdom, not internet noise

The internet is full of conflicting advice. HumanUp is built on expert-authored, permissioned content, designed to ground guidance in trusted parenting knowledge.

Grounded in Expert Content

Built for parents, not advertisers

We do not sell user data. The app has no ads, no trackers, and no sponsored product recommendations. Our only goal is making expert-informed knowledge accessible in the moments that matter most.

No Ads or in-app Tracking

Common Questions

You are interacting with AI-generated guidance informed by authorized content from HumanUp’s expert partners, including their books, public teachings, research, clinical experience, and practical frameworks. HumanUp is designed to make that expertise easier to access in everyday parenting moments.

Important: You are not chatting directly with a human expert. Responses are generated by AI and informed by authorized expert content.
Generic AI can draw from unknown sources, which may include conflicting advice, outdated opinions, or content that was never meant for your family’s situation.

HumanUp is built specifically for parenting. Our guidance is grounded in authorized content from trusted parenting experts, then shaped into clear next steps and words parents can actually use.
Start with a 7-day free trial to see if it’s the right fit for your family. After your trial, you have two options:
  • Monthly: $2499/month
  • Annually: $1666/month (Billed annually at $19999/year, equal to 4 free months)
Bonus: Every subscription includes free invites for your co-parent, spouse, or caregiver so you can stay aligned without paying double.
Yes. HumanUp supports parents across the full parenting journey, from infants through teens. Ask about sleep, feeding, routines, tantrums, school stress, screens, independence, and more. Guidance is tailored to your child’s age and developmental stage.
HumanUp is designed with privacy and security in mind. Conversations are protected with safeguards, including encryption.

HumanUp does not sell user data or use it for advertising. Please review our privacy notice to learn more about how your information is handled.
No. HumanUp provides informational and educational guidance to support parents for everyday challenges. It is not medical, clinical, or therapeutic advice.

We are here to provide tactical, actionable steps for the parenting trenches—like meltdowns, routines, and relationship building—rather than unpacking the past. If you or your child are in crisis, please seek professional help immediately.
Yes. You are in full control of your subscription.

You can cancel anytime with one tap in your profile settings. No phone calls, no hidden links, and no hoops to jump through.
HumanUp is currently available on iOS. For Android, please and we will notify you as soon as it becomes available.