Experts Why HumanUp Experience Topics FAQ Download for iOS

Built in partnership with leading parenting experts

Expert guidance parents trust

Practical parenting support from trusted experts that gets to know your child and family over time

Talk through what’s happening and get clear next steps for what to know, try, and say

Get HumanUp Free to try · No card needed
Get help with
Big emotions ADHD Screen time Sleep School stress More topics…
Trending parenting questions
HumanUp voice conversation
HumanUp expert partners

Leading experts behind parenting’s most trusted books.

The Whole-Brain Child No-Drama Discipline Driven to Distraction ADHD 2.0 The Gift of Failure The Self-Driven Child Screenwise Growing Up in Public Differently Wired Beyond Tired
Our expert partners

Twelve leading experts in parenting and child development

HumanUp is built in partnership with pediatricians, PhD researchers, and parenting authors, drawing on their expertise, research, teachings, and public body of work

40+
Books Authored
4M+
Copies Sold
700+
Peer-Reviewed Papers
Tina Payne Bryson
Tina Payne BrysonPhD
Co-Author, The Whole-Brain Child
Behavior & Big Emotions
Tantrums Meltdowns Defiance Hitting Biting Discipline
Read full bio →
Ned Hallowell
Ned HallowellMD
Author, Driven to Distraction
Navigating ADHD
Focus Attention Planning Executive Function Follow Through
Read full bio →
Funke Afolabi-Brown
Funke Afolabi-BrownMD
Board-Certified Sleep Physician
Sleep & Naps, Daily Routines
Bedtime Battles Night Wakings Nap Refusals Contact Napping
Read full bio →
Jessica Lahey
Jessica Lahey
Author, The Gift of Failure
Independence & Hard Choices
Chores Boundaries Peer Pressure Trust Vaping Alcohol
Read full bio →
Nimali Fernando
Nimali FernandoMD
Founder, the Dr. Yum Project
Feeding & Mealtimes
Picky Eating Food Battles Snacks Sensory Veggies Table Manners
Read full bio →
Devorah Heitner
Devorah HeitnerPhD
Author, Screenwise
Screens & Phones, Digital Life
Screen Time Gaming Social Media Phone Rules Online Privacy DMs
Read full bio →
Phil Boucher
Phil BoucherMD
Board-Certified Pediatrician
Everyday Health & Milestones
Potty Training Hygiene Milestones Doctor Anxiety Contact Napping
Read full bio →
Danielle Dick
Danielle DickPhD
Author, The Child Code
Temperament & Personality
Behavior Genetics Impulsivity Emotionality Sensitivity
Read full bio →
Ned Johnson
Ned Johnson
Co-Author, The Self-Driven Child
School Stress & Motivation
Homework Battles Test Pressure Burnout School Refusal Grades
Read full bio →
Debbie Reber
Debbie Reber
Author, Differently Wired
Neurodivergent Kid Support
Autism IEP Prep 504 Plans Shutdowns Sensory Needs
Read full bio →
Kirsten Jones
Kirsten Jones
Author, Raising Athletes
Raising Young Athletes
Coaches Competitive Balance Pressure Fear of Failure Anger
Read full bio →
Dorothy Espelage
Dorothy EspelagePhD
300+ Peer-Reviewed Studies
Bullying & Online Safety
Teasing Exclusion Rumors Peer Conflict Toxic Friends
Read full bio →
Built for parenting

Parenting doesn’t start over with every question

HumanUp gets to know your child and family over time, so you don’t have to explain everything all over again when the next challenge comes up

Privacy protected

Your individual conversations are never read by a person. Ask the questions you might hesitate to ask anywhere else.

A lasting picture of your child

HumanUp remembers what you’ve shared about what’s happening, what you’ve tried, and how your child responded, so each conversation can build on the last.

Curious about what comes next

Parenting rarely has a one-and-done answer. HumanUp can follow up, learn what happened, and help you decide what to try next.

Caregivers stay on the same page

Invite a partner, co-parent, or caregiver to work from the same important context, decisions, and history you have chosen to share.

The Experience

Built for how parenting actually happens

Talk it through, type it out, find the words, or explore what other parents are navigating

Follow-up notification
Text conversation
Talk mode Conversation summary Trending parenting questions Family insights
Talk or text, depending on the moment
Some moments are easier to talk through. Others are easier to read and reflect on. Switch between voice and text as needed.
Find the words when it matters
Get practical language for difficult conversations, from setting a boundary to repairing after a hard moment.
See what other parents are navigating
Explore timely questions from families with children at similar ages and stages, including situations you may not have thought to ask about yet.
Keep what matters
Come back to the useful takeaways from a conversation, including what you tried, what mattered, and what to do next.
Talk mode
Talk or text, depending on the moment
Some moments are easier to talk through. Others are easier to read and reflect on. Switch between voice and text as needed.
Conversation summary
Find the words when it matters
Get practical language for difficult conversations, from setting a boundary to repairing after a hard moment.
Trending parenting questions
See what other parents are navigating
Explore timely questions from families with children at similar ages and stages, including situations you may not have thought to ask about yet.
Family insights
Keep what matters
Come back to the useful takeaways from a conversation, including what you tried, what mattered, and what to do next.
Swipe to explore →
What we help with

No topic is too small
No struggle is too big

From everyday frustrations to bigger challenges, find guidance shaped by your child’s age and stage, your family, and what’s happening right now

Behavior & Emotions

Tantrums & Meltdowns Defiance Not Listening Sibling Fights Hitting & Biting Big Feelings

Sleep & Bedtime

Bedtime Battles Night Wakings Nap Refusals Early Risers Nighttime Fears Teen Exhaustion

School & Peers

Homework Battles Test Stress School Refusal Toxic Friends Procrastination Bullying

Screens & Tech

Screen Time Limits Gaming First Phone Rules Social Media Group Chat Drama Online Privacy

Neurodivergence

Executive Function PDA Profile Navigating ADHD Sensory Needs Autism Support IEP & 504 Prep

Health & Feeding

Mealtime Struggles Picky Eating Potty Training Hygiene Battles Doctor Anxiety Healthy Habits
Explore all parenting topics →
Built for the long run

HumanUp grows with your family

Your child changes. Your family changes. The questions change. HumanUp keeps getting to know your child and family, so the support you get today can become even more useful as they grow.

From parents

What parents are saying

"On the internet you get a lot of noise. HumanUp is a trusted, curated place."

Libby R. Mom of two pre-teens

"The value is clear. There’s real trust in the HumanUp experts."

Tim H. Dad of two teenagers

"When parenting is stressful in the moment, it’s super helpful that I can pull out HumanUp and get advice right then."

Holly S. Mom of 4 (youngest is 4)

Common Questions

HumanUp provides AI-generated guidance informed by the expertise and authorized content of its expert partners, including public teachings, research, interviews, articles, clinical experience, and practical frameworks.

Important: You are not messaging a live expert. Responses are generated by AI and designed to reflect relevant expert guidance.
ChatGPT is a general-purpose AI. HumanUp is built specifically for parenting.

HumanUp is developed in partnership with trusted parenting experts, so you know whose expertise is behind the guidance. It also gets to know your child and family through what you choose to share, helping each conversation build on the last instead of making you start over every time.

The entire experience is designed around helping parents navigate real life with their kids.
Yes. Your individual conversations are never read by a person. The only exception is if you specifically ask someone at HumanUp to look into something for you.

HumanUp is designed with privacy and security in mind, and conversations are protected with safeguards, including encryption. HumanUp does not sell your data or use it for advertising. Please review our privacy notice to learn more about how your information is handled.
Yes. HumanUp supports parents from infancy through the teen years. Guidance can reflect your child’s age and developmental stage, whether the situation involves sleep, routines, behavior, school stress, screens, independence, or something else.
No. HumanUp provides informational and educational parenting guidance for everyday challenges. It is not medical, clinical, or therapeutic advice.

HumanUp can help you think through parenting situations and practical next steps, but it does not replace qualified professional care. If you or your child are in crisis, please seek professional help immediately.
HumanUp is free to try, with no card needed.
If you decide you want full access:
  • Monthly: $14.99 a month
  • Annual: $99.99 a year (about $8.33 a month, billed annually — over 5 months free compared to paying monthly)
When you start a subscription, your first 7 days are free.

Every subscription includes free invites for a co-parent, partner, or caregiver, so the adults raising your child can work from the same context at no extra cost.
Yes. You can cancel anytime from your subscription settings.
HumanUp is currently available on iOS. For Android, please and we will notify you when it becomes available.